If I accidentally swipe open the communities when browsing my feed, I should be able to swipe out of it back to my feed. Another option would be to have an option to disable swipe to open communities picker.

Actually hadn’t even heard of this game

This is what I have for when it’s really cold. Below like 20 fahrenheit, thin gloves are not enough.

I try to do 20 minutes a day. It’s funny that I’ve gotten worse at it over time, in that my mind wanders way more. Used to be able to achieve no mind pretty often. I know this isn’t the correct way of thinking about it. At least I attempt to sit with my whirlwind mind I guess.

I wouldn’t run everyday if I were you. Maybe start with 2-3 times a week. Honestly, you don’t need to run much to be in pretty good shape. 30 mins a couple times a week and you’ll be golden.

deleted by creator

deleted by creator

deleted by creator