I’m 35, with diagnosed ADHD and brain scarring. My memory feels so fried and it’s almost Impossible to finish a task. Where I live it’s almost Impossible to get actual medication for something. Doc always gives herbal treatments and it helps nothing.
Is there a way to help myself without meds?
“The body doubleing for me is almost Impossible. My wife and kids are always doing things that distract me more than help. I am also hit with 20+ questions every 30 minutes from a 10 year old and 5 year old. 😅”
Yep I feel that in my bones, I have no real solution for you but when I’m in trouble I just make it clear to kids and wife that I’m overwhelmed, and do what I can.