randompeasant123 to Asklemmy@lemmy.mlEnglish • 9 hours agoHow do I quit smoking?message-square64fedilinkarrow-up155arrow-down11file-text
arrow-up154arrow-down1message-squareHow do I quit smoking?randompeasant123 to Asklemmy@lemmy.mlEnglish • 9 hours agomessage-square64fedilinkfile-text
minus-square@MrFunnyMoustache@lemmy.mllinkfedilink3•7 hours agoWhile I have no personal experience with tobacco addictions, there is an interesting literature review of CBT (cognitive behavioral therapy) and MBI (Mindfulness Based Interventions).
While I have no personal experience with tobacco addictions, there is an interesting literature review of CBT (cognitive behavioral therapy) and MBI (Mindfulness Based Interventions).